Tag Archives: exercise

My Kind of Pep Talk and The Fear of Setting Goals

Posted on January 10, 2013 by Jenny Hansen

This is the time of year when everyone puts out a motivational speech or two and sets the bar they plan to meet for the coming year. Just writing that sentence makes me kinda wiggy and here’s why: Goal-setting is … Continue reading →

Posted in Health, Inspiration, Thoughty Thursday | Tagged , , , , | 52 Comments

Crossing the Line at Crossfit (aka The Moaning Workout)

Posted on November 26, 2012 by Jenny Hansen

Hubby and I have been doing Crossfit for about 6 weeks now. Actually, I took a three-week hiatus for shingles, but he’s been going the entire six weeks, 3x a week. Crossfit is kind of wild. He’ll come home and say stuff … Continue reading →

Posted in Health, Humor, Recipes | Tagged , , , , | 39 Comments

A Headache (And Hospital Visit) With A Positive Outcome

Posted on October 19, 2012 by Jenny Hansen

Things got a little exciting with an unexpected hospital visit today. Since I was tweeting and posting on Facebook from the bed, I figured I better put up a quick post to alleviate any worries. First of all, BLESS all my … Continue reading →

Posted in Health | Tagged , , , , | 80 Comments

Does Diet Affect #ROW80 Progress?

Posted on February 25, 2012 by Jenny Hansen

You betcha! How am I so positive this is true? Well, those who’ve been in the game longer than me say so, for one. Here’s Chuck Wendig and Kristen Lamb on how diet affects writing. Plus, as of last Tuesday, I … Continue reading →

Posted in Team #ROW80 | Tagged , , , , , , | 70 Comments

Row80 Check-in: 8/3/11

Posted on August 3, 2011 by Jenny Hansen

The Good “More Cowbell” continues to engage my writer’s brain and brighten my day. I have soooo much fun here with all of you. So, on the plus side of the goals, blogging is swimming along, doing a graceful backstroke in … Continue reading →

Posted in Blogging, Team #ROW80, Writing Challenge | Tagged , , , , , , , , , , , , , , , | 27 Comments

OMG! What Happened To the Bod??

Posted on July 25, 2011 by Jenny Hansen

The original idea for this post came one day a few weeks back when I had an unfortunate moment with my pre-baby jeans. Anyone over 40 has likely had such a moment, whether it was pregnancy related or not. Those … Continue reading →

Posted in Health, Humor | Tagged , , , , , , , , , , , , , , , , , , | 21 Comments