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Tag Archives: Crossfit
So the other day, Hubby sends me this article from this month’s Crossfit Journal called, From Crunches to Climax by Emily Beers. To get the whole article (with pictures), click here. It talks about crunches and other abdominal workouts leading … Continue reading
Most of you know I started doing Crossfit back in September. (For those of you who don’t know what the heck that is, click here.) This “getting back in shape” stuff is killing me. Last week, I shared with you some important … Continue reading
Welcome to Thoughty Thursday here at More Cowbell! This is the day of the week y’all get to be privy to whatever thoughts are rattling around in my brain. Most of you who hang out here know that I’ve been … Continue reading
Hubby and I have been doing Crossfit for about 6 weeks now. Actually, I took a three-week hiatus for shingles, but he’s been going the entire six weeks, 3x a week. Crossfit is kind of wild. He’ll come home and say stuff … Continue reading