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Tag Archives: fitness
So the other day, Hubby sends me this article from this month’s Crossfit Journal called, From Crunches to Climax by Emily Beers. To get the whole article (with pictures), click here. It talks about crunches and other abdominal workouts leading … Continue reading
One of my BFF’s used to be an aerobics instructor. She’s 4’11”, buff as hell, and about 105 pounds on a bloated day. If she wasn’t so awesome, I’d hate her. Her newest kick is Bikram Yoga, the hot yoga … Continue reading
Welcome to Life List Friday, y’all! I’m delighted to bring you Life List Club’s co-founder, the ever-sassy Marcia Richards. She’ll be your hostess with the mostest while I’m off gallivanting at J.A. Bennett’s blog. To find out more about the making Life Lists, … Continue reading